Animation Details
Bench Press shows a character lying on a visible bench while raising and lowering a barbell above the upper torso. The preview begins with the elbows bent and the bar close to the chest. Both hands move upward together as the arms extend, while the torso remains supported and the feet stay lowered beside the bench.
The bar remains higher for part of the displayed movement, then descends as the elbows bend again. The lower body stays comparatively still, making the paired arm extension and changing bar height the main action. The preview shows the press and return; it does not establish an unracking sequence, standing setup or exit from the bench.
 
Technical Specifications
File format: FBX, according to the existing listing. Motion category: bench-supported barbell press with paired arm movement. Source frame rate, skeleton details, repetition count and seamless-loop suitability have not been independently confirmed.
 
Compatibility and Production Workflows
Cinema 4D's FBX animation import can support composing an oblique gym presentation shot. Match your bench height to the retargeted body, align both hands to your barbell geometry and review elbow and foot clearance. This workflow has not been asset-tested, and delivered equipment-animation tracks are unconfirmed.
 
Suitable Uses
Workout-app movement previews, virtual gym characters, fitness presentation videos and animated routine overviews. An oblique or side camera can preserve the bench relationship and bar travel, while closer coverage can emphasize the synchronized hand movement for a compact exercise card.
 
What's Included
Attached download: 11 Bench Press.zip. The listing identifies FBX animation. Archive contents have not been independently inspected; inclusion of the visible bench, barbell, gym scenery, narration and exercise-app functionality is unconfirmed.
 
Tags
bench press animation, supported barbell exercise, paired arm extension, gym character motion, workout-app visuals, fitness presentation, FBX