Animation Details
Back Lat Swing shows a bent-over, single-arm dumbbell movement with the opposite hand braced on a support. In the preview, the character leans forward beside a visible bench structure, keeps the head lowered and holds the feet in a staggered stance. The weighted arm begins hanging beneath the shoulder.
The dumbbell travels backward toward the hip as the shoulder and arm move, then returns down toward the starting position. The supporting hand stays against the bench while the torso remains comparatively steady. This makes the moving arm's rearward path the clearest feature, with the fixed support providing a consistent reference for the exercise silhouette.
 
Technical Specifications
The existing listing identifies FBX and BVH formats. Motion category: supported bent-over dumbbell exercise with a rearward single-arm swing. Source frame rate, rig details, repetition count and seamless-loop behavior have not been independently confirmed.
 
Compatibility and Production Workflows
Blender's BVH import can support reviewing the shoulder and arm path. MotionBuilder offers an FBX retargeting route after suitable source and target characterization. Check the braced-hand height, dumbbell alignment and bench clearance on your character; these workflows have not been asset-tested.
 
Suitable Uses
Workout-app movement previews, virtual gym characters, fitness presentation videos and exercise-themed motion graphics. A side or three-quarter view can retain the supporting hand and moving dumbbell together, helping the action read clearly without requiring camera travel or a large set.
 
What's Included
Attached download: 60 Back Lat Swing.zip. Listing inventory: two FBX files and one BVH file. Archive contents have not been independently inspected; inclusion of the preview's dumbbell and bench models is unconfirmed.
 
Tags
back lat swing animation, supported dumbbell motion, bent-over character, rearward arm swing, virtual gym, fitness-app visuals, FBX, BVH